The group chat (telegram) is a permanent home for those who join the program :) its a place to connect, share results, and learn from others.
Alexis will be a member of the group chat and will pop in consistently to check results and engage with the community.
The program starts the moment you signup. The challenge can be done according to you own time. Access to the membership lasts for 45 days.
4 weeks of different workouts each week.
Yes the chat will remain open for you to connect, share results, and learn from others :)
This workout challenge was made for all types. The workouts consist of exercises that just use the body.
The only requirement is that you show up and complete the workouts (:
Get started by signing up, completing payment and logging into the platform. You can sign up on alexisren.co